Pilates Foundations (for beginners)
at Richmond and Hillcroft Adult and Community College, Richmond · college
What the college says
Are you looking to improve your posture and movement? Pilates is a mindful and intelligent exercise approach that can help you understand your body better. You will learn how to understand your body's posture, balance, capabilities, limitations and normal movement strategies. This course is perfect for beginners who want to improve their alignment and movement control.
What you need to get on
You should be reasonably healthy and mobile.
How you are assessed
Entry level and Level 1 study, English and maths retakes, and supported programmes.
What this level means
A first step that builds towards Level 2.
Is it open to 16 to 18 year olds?
Age range not confirmed in the source data. Check with the provider.
Where it runs
Parkshot
Parkshot, Richmond, TW9 2RE
DaytimeClassroom basedCheck the journey
Start dates
- 14 September 2026 · Richmond
- 14 September 2026 · Richmond
- 11 January 2027 · Richmond
- 11 January 2027 · Richmond
- 12 April 2027 · Richmond
- 12 April 2027 · Richmond
Who else teaches this exact qualification
Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.
- Their version
Royal National College For The Blind
Hereford · West Midlands · 12 months
- Their version
Bath · South West · 1 year
- Their version
Richmond and Hillcroft Adult and Community College
Richmond · London · 12 weeks
- Their version
Eastbourne · South East · 5 weeks
- Their version
Eastbourne · South East · 5 weeks
- Their version
Richmond and Hillcroft Adult and Community College
Richmond · London · 1 week
- Their version
Richmond and Hillcroft Adult and Community College
Richmond · London · 1 week
- Their version
Richmond and Hillcroft Adult and Community College
Richmond · London · 12 weeks