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Pilates Foundations (for beginners)

at Richmond and Hillcroft Adult and Community College, Richmond · college

Ofsted rated their overall effectivenessGood2023see the detail

Level 1Stepping stonesOther12 weeksPart time£112 to £133

What the college says

Are you looking to improve your posture and movement? Pilates is a mindful and intelligent exercise approach that can help you understand your body better. You will learn how to understand your body's posture, balance, capabilities, limitations and normal movement strategies. This course is perfect for beginners who want to improve their alignment and movement control.

What you need to get on

You should be reasonably healthy and mobile.

How you are assessed

Entry level and Level 1 study, English and maths retakes, and supported programmes.

What this level means

A first step that builds towards Level 2.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

Start dates

  • 11 January 2027 · Richmond
  • 11 January 2027 · Richmond
  • 12 April 2027 · Richmond
  • 12 April 2027 · Richmond

Who else teaches this exact qualification

Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.

See all 12 providers teaching it