Skip to content
referalearnerFind my match

Mindfulness for Busy Minds

at Hampshire County Council, Winchester · local authority

Not statedOther coursesOther8 hoursPart time

What the college says

This course, funded by UK government, is for Hampshire residents aged 19+ who are interested in learning mindfulness techniques to help reduce their stress, feel grounded and improve concentration. Participants are expected to commit to 15-30 minutes of mindfulness meditation practice per day for the duration of the course, without which progress is unlikely.

What you need to get on

No previous knowledge is required. You will be asked to complete a health assessment form before you begin the course

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

The provider describes this as being for learners aged 19 and over.

Where it runs

  • Gosport Discovery Centre

    HIGH STREET, GOSPORT, PO12 1BT

    WeekendClassroom based
    Check the journey

Who else teaches this exact qualification

Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.

See all 307 providers teaching it