Pilates: balance and strength
at City Lit, London · other provider
What the college says
This is a mixed levels Pilates course focusing on improving posture, mobility, muscle strength and balance. While conferring the benefits of a regular Pilates class, there is a particular emphasis on improving fitness to aid balance.
What you need to get on
Please check the CityLit website for details.
How you are assessed
Short courses, awards and certificates that do not fit the main routes.
What this level means
The level was not stated in the source data.
Is it open to 16 to 18 year olds?
Age range not confirmed in the source data. Check with the provider.
Where it runs
City Lit
Online
Start dates
- 15 September 2026
Who else teaches this exact qualification
Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.
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