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Alexander technique: introduction

at City Lit, London · other provider

Not statedOther coursesOther5 weeksPart time£129

What the college says

Discover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.

What you need to get on

No previous experience is necessary. The course is suitable for complete beginners in the Alexander Technique, as well as a refresher for people with previous experience, and as a compendium to one-to-one lessons. A basic understanding of English is required. You will need to be able to read short sentences and follow verbal instructions.Please check the City Lit website for details.

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

  • Keeley Street

    1-10 Keeley Street Covent Garden, London, WC2B 4BA

    EveningClassroom based
    Check the journey

Start dates

  • 5 November 2026 · London

Who else teaches this exact qualification

Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.

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