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Tai Chi for Balance, Wellbeing and Fitness

at Morley College, London · college

Not statedOther coursesOther12 weeksPart time£195 to £235

What the college says

The Yang Cheng Fu Tai Chi form was simplified from his Grandfather's original fighting form to make it accessible for all 'to heal the nation'. It is often called the 108 steps form and consists of learning 37 postures which when learnt and put together create the Tai Chi form. Particularly excellent for seniors! The training methods are designed to help us learn about natural body movement. Through regular practice it teaches us about balance, timing and coordination. An understanding of Yin and Yang through various slow-moving Qi Gong postures. These postures in the form all have various martial applications hidden within them but the emphasis with this class is on improving mental and overall physical health. Practitioners often refer to this as meditation in movement. Students who have successfully completed this course and subsequent training over the years have gone on to become qualified Tai Chi instructors. Achievement on your course will be measured by whether you meet the following learning outcomes. At the start of the course you will have an opportunity to discuss these with your tutor and set your own personal targets, linked to the learning outcomes and future goals i.e.: progression to an advanced- level course

What you need to get on

An ability to stand and walk unaided (for at least a short while) and a commitment to practice for 5-10 minutes each day during your own time away from class are the only requirements.

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

  • Morley College London Waterloo Campus

    61 Westminster Bridge Road, London, SE1 7HT

    DaytimeClassroom based
    Check the journey

Start dates

  • 18 September 2026 · London
  • 8 January 2027 · London
  • 16 April 2027 · London

Who else teaches this exact qualification

Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.

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