Pilates for Beginners
at Shipley College, Shipley · college
What the college says
Pilates for Beginners is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle, slow, precise movements. This course is ideal for those who want to use Pilates as a means to achieve their fitness goals, as well as for those who have gone through physiotherapy exercises or postnatal recovery., , Whether you're a beginner or more experienced, this class is open to all who want to learn and improve their Pilates skills. Please bring a thick Pilates mat, large thick towel, and tennis ball, and wear comfortable clothing without zips, buttons, or belts., , Join us at Shipley College and take your first step towards a healthier, fitter you with Pilates for Beginners
What you need to get on
No fee reduction available
How you are assessed
Entry level and Level 1 study, English and maths retakes, and supported programmes.
What this level means
A supported starting point if exams have not gone well yet.
Is it open to 16 to 18 year olds?
Age range not confirmed in the source data. Check with the provider.
Where it runs
Shipley College
Victoria Road, Shipley, BD18 3LQ
DaytimeClassroom basedCheck the journey
Start dates
- 25 September 2026 · Shipley
Who else teaches this exact qualification
Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.
- Their version
Shipley · Yorkshire and The Humber · 10 weeks
- Their version
London · London · 46 weeks
- Their version
London · London · 5 weeks
- Their version
London · London · 5 weeks
- Their version
Herefordshire, Ludlow, and North Shropshire College
Hereford · West Midlands · 1 day
- Their version
Shipley · Yorkshire and The Humber · 10 weeks
- Their version
Royal National College For The Blind
Hereford · West Midlands · 12 months
- Their version
Truro · South West · 10 weeks