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Mindfulness Through Crafts

at Bury Metropolitan Borough Council, BURY · local authority

Ofsted rated their overall effectivenessGood2010see the detail

Not statedOther coursesOther5 weeksPart time

What the college says

"This course requires a pre-course informal meeting before you enrol. This is to ensure this is the right course for you. Please ring 0161 253 5772 to arrange this. This course will develop your understanding of how to use mindfulness as a tool to support your wellbeing through crafts. Incorporating mindfulness into your daily life can help manage negative thoughts, reduce the impact of pain, and ease the stress associated with everyday life. By the end of the course, I will be able to: Understand the meaning of mindfulness and how to incorporate it into daily life. Bring mindfulness to glass painting. Understand meditation and breathing techniques by taking part in a relaxation session. Bring mindfulness to a card making activity. Understand the scientific benefits of mindfulness on the brain, body, health and wellbeing. Understand how to use the senses, mindfully to develop and focus. Use scratch art and doodle art to enhance mindfulness."

What you need to get on

No entry requirements

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

  • Bury Adult Learning Centre

    18 Haymarket Street Bury, Lancashire, BL9 0AQ

    DaytimeClassroom based
    Check the journey

Start dates

  • 3 November 2026 · Lancashire
  • 5 January 2027 · Lancashire

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