Mindfulness
at Rhg Consult Ltd, Market Harborough · training provider
What the college says
To book your place, please email info@rhgconsult.co.uk or call 0345 603 9311 This course is open to service men & women, dependants and civilians Learning outcomes for Mindfulness Course: > Mindfulness techniques to reduce the impact of stress, anxiety and depression > Methods to boost your attention, concentration and general well being > Breathing, relaxation and coping mechanisms to support day-to-day challenges and busy lifestyles > Mind, body and self-meditation techniques to help you manage your thoughts and feelings > Self-realisation to strengthen resilience
What you need to get on
No formal entry requirements needed other than being aged 19 or over as at the start of the academic year (31st August)
How you are assessed
Short courses, awards and certificates that do not fit the main routes.
What this level means
The level was not stated in the source data.
Is it open to 16 to 18 year olds?
The provider describes this as being for learners aged 19 and over.
Where it runs
Rhg Consult Ltd
Online
Who else teaches this exact qualification
Same qualification, different college. Entry requirements and how it is taught can differ a lot between them, which is the whole reason to compare.
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Exeter and North Devon Colleges Group
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Tayloritex Community Interest Company
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North Tyneside Metropolitan Borough Council
Newcastle Upon Tyne · North East · 1 day
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Darlington · North East · 4 hours