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How To Juggle Life and Wellbeing

at Fircroft College of Adult Education, Birmingham · college

Not statedOther coursesOther3 daysPart timeFree

What the college says

This course is suitable for anyone seeking to navigate the challenges of modern life while maintaining their physical, mental, and emotional well-being. Through interactive discussions, self-reflection exercises, and practical techniques, participants will explore the key elements of a balanced and fulfilling life. Led by experienced facilitators and well-being experts, this course creates a supportive and empowering learning environment that encourages self-discovery, growth, and the development of sustainable habits for well-being. By the end of this course, participants will have gained practical strategies, insights, and resources to effectively juggle the demands of life while prioritising their well-being. With a focus on balance, resilience, and self-care, participants will be equipped to navigate challenges with greater ease, experience improved overall well-being, and thrive in their personal and professional lives. Get ready to discover the art of juggling life and well-being with grace and resilience!

What you need to get on

You must be working at Entry-Level 3 Literacy, or above

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

  • FIRCROFT COLLEGE OF ADULT EDUCATION

    1018 Bristol Road Selly Oak, BIRMINGHAM, B29 6LH

    DaytimeClassroom based
    Check the journey

Start dates

  • 4 September 2026 · BIRMINGHAM

Who else teaches this exact qualification

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