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Alexander Technique: introduction

at City Lit, LONDON · other provider

Ofsted rated their overall effectivenessOutstanding2023see the detail

Not statedOther coursesOther5 weeksPart time£129

What the college says

Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.

What you need to get on

No previous experience is necessary. The course is suitable for complete beginners in the Alexander Technique, as well as a refresher for people with previous experience, and as a compendium to one-to-one lessons. A basic understanding of English is required. You will need to be able to read short sentences and follow verbal instructions.Please check the City Lit website for details.

How you are assessed

Short courses, awards and certificates that do not fit the main routes.

What this level means

The level was not stated in the source data.

Is it open to 16 to 18 year olds?

Age range not confirmed in the source data. Check with the provider.

Where it runs

  • Keeley Street

    1-10 Keeley Street Covent Garden, London, WC2B 4BA

    EveningClassroom based
    Check the journey

Start dates

  • 7 January 2027 · London

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